Category Archives: Circuit Training
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Get Unlimited Benefits With Circuit Training Part 2
Circuit Training – Unlimited Benefits! Yuri Elkaim, BPHE, CK, RHN www.myFitterU.com Welcome to Part 2 of this article where we are discussing the benefits of Circuit Training. In Part 1 we established that most people just don't have time for lengthy workout sessions and that circuit training is an ideal solution to this problem. You also learnt what circuit training … Continue reading →
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Get Unlimited Benefits With Circuit Training Part 1
Circuit Training – Unlimited Benefits! Yuri Elkaim, BPHE, CK, RHN www.myFitterU.com Nowadays, most people don't have time for lengthy, grueling 2-hour workouts, be it with work and family demands or simply the search of free time. Well, what if there was a way to be in and out of the gym in less than 1 hour and still feel absolutely … Continue reading →